About Us

We are a team of Physical Therapists, Athletic Trainers, and Competitive lifters.  First and foremost though, what each of us are, are Coaches and Teachers.  

Our Mission is to change Strength Sports for the better by helping every one of our athletes get stronger, feel better, and understand training at a higher level.  


We are Rebuild Stronger.  

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John Flagg, Owner

Strength is something I appreciate and enjoy, but the thing that gets me out of bed in the morning is simple.

It's YOU.  Watching you lift to your highest potential, recover from injury to get back in the gym, or hit that new PR, for reps.  

I'm an Athletic Trainer, Competitive Powerlifter in the USAPL and USPA, and a proud girl dad (Girl Power!)